So I’m going to re-tool this blog… it’s time to get back to blogging about fitness and training and stop whining. I’m gonna get back to my roots; post workouts, and recipes, and brag about how heavy I’m lifting.

Today though, I’m sorting through my beautiful new headshots and eating lots of almonds while trying to combat some terrible allergies.

For the record, I don’t think almonds help with the allergies… I’m just hungry and that’s what I keep in my desk to snack on.

Since it’s Self Love September, I thought it would be a good time to bring back Motivation Monday!


brain-benefits churchill Get excited about being healthy Mini love yourself quote Motivation-Monday-618 quotes-body-01-bloom-600x411

Looking for more self love? Check out this amazing post at GoKaleo… I’m awesome. And so are you 🙂


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